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Tai Chi 1 PM
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Today
Tai Chi 1 PM
When:
Thursday, August 01, 2024, 1:00 PM
Where:
Regency Clubhouse Motion Studio
12501 Regency Ridge Drive
Reno, NV 89521
Additional Info:
Event Contact(s):
NAME REMOVED
Category:
Fitness Classes
Registration is closed - Event is full
Payment In Full In Advance Only
Registration cancellations will be accepted
Cancellation Policy:
Capacity:
14
Available Slots:
0
Filled
Residents
No Fee
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What is this?
The practice of Tai Chi is known for enhancing concentration and improving balance and muscular strength in a new way. It also has a calming effect on the nervous system. Tai Chi can be thought of as an internal martial art and is also known as "meditation in motion". The Yang 24-form that you will learn is the same Tai Chi that you may have seen practiced in public parks. We practice individual moves and short blocks of movements in sequence. Everyone is welcome to join in this user-friendly class format.