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Recharge & Renew 2:15 PM

Date and Time

Thursday, November 14, 2024, 2:15 PM

Location

Regency Clubhouse Motion Studio
12501 Regency Ridge Drive
Reno, NV  89521
USA

Event Contact(s)

NAME REMOVED

Category

Fitness Classes

Registration Info

Registration is closed - Event is full
Registration cancellations will be accepted until Thursday, November 14, 2024 at 1:00 PM

Capacity

16 Total Slots
Event is full

About this event

This class is a blend of core exercises, stretching for the whole body and mindful relaxation!
We begin with 15-20 minutes of core exercises to warm-up and tone the body, followed by 20-25 minutes of stretching, then finishing with a mindful relaxation segment. The perfect combination to have you feeling recharged and renewed by the end of class!