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Recharge & Renew 2:15 PM
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Location
Regency Clubhouse Motion Studio
12501 Regency Ridge Drive
Reno, NV 89521
USA
Event Contact(s)
NAME REMOVED
Registration Info
Registration is required
Registration cancellations will be accepted until Thursday, November 21, 2024 at 1:00 PM
Capacity
16 Total Slots
1 Available Slot(s)
About this event
This class is a blend of core exercises, stretching for the whole body and mindful relaxation!
We begin with 15-20 minutes of core exercises to warm-up and tone the body, followed by 20-25 minutes of stretching, then finishing with a mindful relaxation segment. The perfect combination to have you feeling recharged and renewed by the end of class!
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