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Recharge & Renew 2:15 PM

Date and Time

Thursday, December 12, 2024, 2:15 PM

Location

Regency Clubhouse Motion Studio
12501 Regency Ridge Drive
Reno, NV  89521
USA

Event Contact(s)

NAME REMOVED

Category

Fitness Classes

Registration Info

Registration is required

Capacity

16 Total Slots
10 Available Slot(s)

About this event

This class is a blend of core exercises, stretching for the whole body and mindful relaxation!
We begin with 15-20 minutes of core exercises to warm-up and tone the body, followed by 20-25 minutes of stretching, then finishing with a mindful relaxation segment. The perfect combination to have you feeling recharged and renewed by the end of class!