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Start Your day feeling energized, grounded, and refreshed! This gentle morning yoga class focuses on waking up the body with deep stretches, smooth movement, and mindful breathing. We'll ease out overnight stiffness, improve flexibility, and awaken key muscle groups to get your mind and body ready for the day ahead. Level: All Levels Welcome (Beginner Friendly) What to Bring: A Yoga Mat and Comfortable Clothing Focus: Gentle Movement, Flexibility, and Positive Energy