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Tai Chi 1 PM -- CANCELED

Date and Time

Thursday, November 28, 2024, 1:00 PM

Location

Regency Clubhouse Motion Studio
12501 Regency Ridge Drive
Reno, NV  89521
USA

Event Contact(s)

NAME REMOVED

Category

Fitness Classes

Registration Info

Registration is not Required

Capacity

14 Total Slots
14 Available Slot(s)

About this event

The practice of Tai Chi is known for enhancing concentration and improving balance and muscular strength in a new way. It also has a calming effect on the nervous system. Tai Chi can be thought of as an internal martial art and is also known as "meditation in motion". The Yang 24-form that you will learn is the same Tai Chi that you may have seen practiced in public parks. We practice individual moves and short blocks of movements in sequence. Everyone is welcome to join in this user-friendly class format.